The Real Advantage is a Healthy, Happy Team
We provide fun and engaging mental health & nutrition workshops, designed to equip your team with the latest scientifically proven tools for success
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We're passionate about designing workshops that change lives
Science Based
Educate your employees with simple, evidence-based wellness tools
Brain Fuel
Boost mental health with targeted nutritional wellness solutions
Thriving Teams
Create an environment that fosters employee happiness & engagement
We’re not just offering a wellness program; we create sustainable wellness cultures, with proven increased happiness, productivity, and lasting health, one habit at a time
Our WorkshopsBacked by neuroscience, built to create lasting positive change
Our Impact
Workplace wellbeing is good for business. The science is clear: Employees are more productive, more engaged, less likely to burnout and experience more work satisfaction. They are also less likely to quit. That's why investing in evidence-based solutions pays for itself, both in terms of impact and return on investment
115%
Earnings Growth
Organisations prioritising health and well-being saw a 115% rise in earnings per share
66%
Feel Burnt Out
We equip you with the exact positive mental health tools to build a thriving team and nourish your team for success
85%
Experience High Stress
We transform your workplace into a hub of positivity, energy and innovation
 What's it costing you?
Improve your team now
Proudly based in the Riverina
WORKSHOPS THAT WORK
Explore Our Workshops
Infusing fun back into corporate health and wellness
Hour of Power
Ignite team motivation and health with our fun, focused, energising workshop
The Wellness AcceleratorÂ
Rewire your team’s success through our signature workshop that embeds positive habits for good
Make it fun
Design a unique, bespoke team experience, with activities that build resilience and self-care habits
Wellness Retreats
Crafted team building that provide immersive, high-impact experiences for your team
NICE TO MEET YOU
We're Sim and Katie
Our mission is to create transformative experiences, from impactful corporate workshops to wellness retreats. We help professionals build resilience, enhance productivity, and regain balance in their lives.
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About Us
"The Wellness Toolkit workshop was a game-changer for our team. The practical strategies on nutrition and stress management have significantly improved our energy levels and focus at work. We left feeling empowered with actionable steps to make lasting changes!"
- Jane S, HR Manager
"I’ve attended plenty of wellness seminars, but this was different. Katie and Simone didn’t just throw information at us-they gave us real, actionable tools that are easy to apply in a busy workday. I’ve already noticed a difference in my sleep and energy!"
- Tony P, Business Owner
"What sets this workshop apart is the focus on lasting change. It’s not just about knowing what to do-it’s about learning how to make it stick. I left feeling confident and motivated to prioritise my health."
- Lisa C, Small Business OwnerÂ
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Cultivate a Thriving Workplace
Learn proven methods to support your employees' wellbeing.
FREE GIFT
Unlock Your Team’s Full Potential with a FREE 20-Minute Workplace Wellness Check
Take 20 minutes now to discover how we can help your team overcome stress, burnout, and disengagement, while maximising focus, energy, and productivity.
YES, COUNT ME INÂ
Based in Albury, NSW and delivering workshops across the Riverina.
Virtual workshops also available. Â
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